Monday, September 27, 2010

Just a few mudras

This is a mudra a friend of mine taught me.  Press the middle finger and thumb together and interlock both hands in this position. Other fingers are flexed. Wards off negativity. I don't know what its called though.
Shunya mudra. Bend the middle finger down and place the thumb on top. Straighten out the other fingers.  This mudra is said to relieve ear aches, nausea and vertigo.

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