Without Yoga-tude: Dancing monks and marathon rehab.

Tuesday, November 2, 2010

Dancing monks and marathon rehab.

Some cool goings on in the city. Too bad I don't have the time to check it out.

Sutra

Rose Theater (at Frederick P. Rose Hall),

Today - Thu 7:30pm.

Broadway (at 60th St)

(212) 721-6500lincolncenter.org

Subway: A, C, B, D, 1 to 59th St–Columbus CircleGet directions

Lincoln Center presents the White Light Festival, which features the U.S. premiere of Sutra, a dance piece by choreographer Sidi Larbi Cherkaoui featuring 17 monks from the Shaolin Temple. British artist Antony Gormley created the set; the score, by Polish composer Szymon Brzóska, is performed live.

Free Yoga classes at Lululemon in celebration of the NYC Marathon. Good luck to my people who are running this weekend! If you want to donate money to their causes:

Garden of Dreams

American Cancer Society

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Practice Yoga with Emily

Corporate Yoga
Bring Yoga into your office! Talk to your HR rep, manager or boss. I can come to your office and teach classes at lunch time or after work. This is a great way to unwind, strengthen work relationships and become more efficient employees. These classes can be hour long sweat fests after work, or a mix of light stretching with more breathe work and meditation. You choose!

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Busy work schedule? Studio times don't work for you? Or maybe you just get distracted by practicing in a large group. This is a great way to get a solid practice and work on specific goals. Or to build a foundation for your practice as a beginner. Whatever the case maybe, private lessons can be tailored to your needs.

Semi-Private
Maybe private lessons are a bit too expensive for you -grab a couple of your friends and we can arrange a small group class. Its more intimate and you can still get a lot of attention while working on your specific goals. Or maybe you just want a quiet practice with some of your close friends.

Please contact me for info on Corporate Yoga, private and semi-private lessons: emily_siy@yahoo.com

I have been practicing Yoga for over 12 years and completed my 200hr RYT with Atmananda in December 2009 in NYC. I am also certified by Mini Yogis. I'm registered with the Yoga Alliance and am CPR certified. I love teaching people of different levels and am always working on my own practice as well.